The better you know yourself, the better your relationship with the rest of the world.

The more you know yourself, the more patience you have for what you see in others.

Is your life out of control - Then take it back

We all get to that point when we lose control of our lives

Take time to stop the nonsense

Being calm on the inside helps you deal with the chaos on the outside.“How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.”

How I can help you

I will show you how to find the authentic you

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We all get to that point when we lose control of our lives

The children want a piece

Partners want a piece

Work wants a piece

Parents want a piece

Friends want a piece and so on and so on  

We forget who we are and what we want.    

We spend so much time trying to please other people that we forget

Who the Hell we are.    

I will give you control of your life

I will teach you how to put yourself first

I will show you how to tap into your power

I will help you live in the now and

I will help you stop worrying about things you cannot change.  

So why should you trust me to help you

Because I have been there and come out the other end


Like all of you, I have a complicated and busy lifestyle.   I have children, elderly parents, friends, work colleagues, issues, difficulties etc. etc. etc.

And I looked at myself one day and decided, there and then, that unless I found myself again, I would burn out.  So I took time and used a coach to help me understand myself.     This meant that my relationships improved, my career took off, I valued my family and friends more, and loved life again.

And the thing that really helped me was finding out who the hell I was.    

I became a ground individual who knew how to deal with anything thrown at me.   I then decided that I wanted others to find this peace and strength I found in the authentic me.

A number of years later, I have trained, I have coached many people and I have found that I have the gift to help you find out who you are.

I am not a counsellor, I do not use industry speak, I am honest with you and more than that I take you on the journey holding your hand all the way until you are ready to let go.

You deserve to be the person you really are.  

You deserve to know who the hell you are.  

You deserve to be just you.


Jump in and Sparkle - Coming Soon

A special programme that will allow recently divorced women to take the first steps into their new lives.


The Jump in and Sparkle Bootcamp.


This is a new programme that helps recently divorced women jump in and find their sparkle.   It will give you a road map to take the first steps to living your new life.     In only 5 steps you will understand how to set and achieve your goals, take action and sparkle.   This is a 35 day bootcamp and is currently under construction.     

Sign up if you would like more details.


Jump in here

Get more details about this exciting new product

Who the Hell are you

5 steps to finding out who the hell you are. Stop going around in circles and find out who you are and where you are going in life.

FREE email coaching course worth £75.00

Stop going around in circles and find out how coaching will help you find out who the hell you are, and where you are going in life.

Having an authentic you at the core of your being, is having the power of the universe at your disposal.

So get ‘A better self from the inside out’ Your free email self coaching series today.  (worth £75.00)

A great place to start in becoming the real you.

Sign up today and let The ‘Real You’ Guru help you find out


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